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HORMONE HEALTH SERIES

From Fatigue to Flow
Small STEPS,
BIG SHIFTS

4 weeks. 4 experts.

Everything you should’ve learned about your hormones, and how to use that knowledge to feel calmer, clearer, and more energised. If you’ve been searching for a hormone health workshop in Ely, this 4-week course is for you.

The workshops begin on Saturday 4th October and continue throughout October each Saturday.

October 4th: Rebalance

October 11th: Nourish

October 18th: Boost

October 25th: Restore

Check out the full line up of workshops and the experts by visiting the hormone health series page here

Previous
Previous
September 28

Breathwork for exercise

Next
Next
October 5

mindful movement & making