FRESH on demand

FITNESS. COMMUNITY. WELLNESS.

Welcome to FRESH. On Demand, the platform created especially for you. Yes, you!

Try it out for FREE with discount code 1MONTHFREE

£7.99/month after free trial period ends

Pick & Mix Library

Huge library of classes with something for everybody. Low impact (Yoga, Flexibility and Pilates), higher intensity (Barre, Core Work) through to endorphin boosting cardio/strength with FRESH Hiit.
FRESH CONTENT

To keep your home workouts FRESH and the virtual library topped up, we publish our recorded virtual classes each week. In particular you can catch up weekly with Barre, Pilates, Flexitone and Hiit.
Built for you

Our library contains 300+ videos with the sole aim to keep you happy & healthy. Yep you!
With search filters, you can find the workout you need… search by class type, duration and even your favourite FRESH instructor.
AT YOUR OWN PACE

We are passionate about making wellness and exercise accessible. This library allows you to build confidence, in the comfort of your home. You’ll find some great foundations and shorter classes with more instruction within the FOUNDATIONS category.

Sweaty goodness, on demand.

Now you can enjoy your favourite FRESH. classes anytime, any place and on any device. Select from 300+ classes and catch up with many of the live stream classes you’ve missed.

All this for just £7.99/month... Winner.

Give it a go

FRESH HIIT

with Sara
High intensity interval training…short, sharp bursts of full out exercises followed by deep stretches. The ultimate metabolism increasing, endorphin boosting, sweat inducing dream!
BARRE

with Alice
Sculpt lean and tones muscles with this energising and dynamic class. A rigorous workout that blends elements from Ballet, Pilates, and Yoga. Grab a chair instead of the Barre and give it a go at home.
Pilates

with Alice
Pilates is hugely beneficial to anyone at any stage of their fitness journey, the holy grail of body loving fitness. Slow controlled movements allows your body to really work whilst being low impact enough for complete beginners.
Yoga

Choose from Vinyasa, Yoga Shred, or Restorative Flows.
The beauty of yoga is that you don’t have to be a yogi to reap the benefits. Whether you are a total beginner or super fit, yoga has the power to calm the mind and strengthen the body.
FLEXITONE® RELEASE

with Sara
Choose from 30 or 45 min classes. This class is all about stretching out your whole body, focusing on opening your hips, releasing tension in your shoulders, improving leg flexibility and correcting posture.
FRESH FOCUS

10-15 min powerful sessions, offering a speedy boost, blitz, burn, release, or key exercise breakdown. Perfect pre or post workout but also great if you’re short on time but want to add some extra movement into your day or to work on something specific.
FRESH BURST

20 minute express classes with specific goals in mind.
Choose from no jump Hiit, ultimate arm burn, speedy lower body, core or upper body blast, resistance band Hiit, mobility boost, feel good stretches & flows. Providing a burst of energy, mobility or strength.