amera stanforth

She/Her

As one of our incredible Yoga Teachers, Amera is known for bringing a beautiful sense of harmony and tranquillity to the studio. Yoga has been a key influence in her life ever since she took her first official class in 2010. Though she admits her actual first experience with yoga was following along to a Geri Halliwell DVD!

She absolutely loves sharing her passion with others and witnessing the transformational benefits the practice brings to her students. To deepen that passion, Amera travelled all the way to Bali to complete her 200-Hour Yoga Teacher Training, fully immersed in spirituality amongst the beautiful green rice fields. Over the years, she has built up an amazing toolkit of credentials, training in a massive spectrum of styles, from dynamic Ashtanga and grounding Hatha to Yin, soothing Restorative Yoga, and Yoga Nidra. She is also a fully qualified Holistic Massage Therapist!

Bringing all of this expertise together, Amera’s teaching style beautifully encourages harmony between strength and flexibility, energy and grounding, and effort and softness, ensuring that everyone leaves her sessions feeling balanced and completely calm.

Off the mat, Amera loves

Amera is a true lover of sunshine, picnics in nature, a great cup of coffee, dark chocolate, and soul music. She has a massive passion for travel and is currently trying to learn Spanish (even if she jokingly admits she's doing it quite badly!). Alongside teaching, she also puts her massage credentials to work by offering Holistic Massage treatments from her beautifully calming home space in Ely, with the ultimate goal of helping people feel restored from the outside in.

Catch Amera’s Classes:

  • Yoga Flow

  • Dynamic Yoga Flow

  • Special Workshops: (Keep an eye out throughout the year for her incredibly popular special events that combine beautifully soothing Restorative Yoga with Gua Sha facials!)

Amera’s Fav Wellness Quote & Inspo

Words to live by:

"I breathe in All That is

Awareness expanding

To take everything in,

As if my heart beats

The world into being.

Inhalation. Exhalation.

Each breathe a 'yes',

and a letting go,

a journey, and a

Coming home."

— "Breath of Life" by Danna Faulds

Links to Amera’s Other Business Pages

Website Yoga Soul

Instagram: Amera's Instagram

Facebook Amera's Facebook Page

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