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“It Helped Me Make a Home in Ely” — An Interview with Carmyn 💚
“It’s very likely that I wouldn’t have remained in Ely were it not for the connections I formed through FRESH. Even if just for a 45-minute class, I’ve met, danced, boxed, and laughed with so many people from all walks of life and backgrounds. It’s incredible how such a small, seemingly mundane act — like joining a fitness and wellbeing studio — can change the course of your life. But it did. It helped me make a home in Ely.”
How To Make The Most Out Of The “Online Fitness” Experience
During a real-life class or event you have accountability meaning you will push yourself further because you’ve got other people cheering you on, panting away with you orrrr you just don’t want to be the one in the class that gives up. You also get direct & immediate feedback, you can ask questions easily and you’ll be spotted nice and quickly if your technique is off. You’re waaaaay more focused because you’re not in your house full of screaming children, farting dogs or that heap of washing you promised yourself you would sort out this morning. And let’s not forget you’d be surrounded by other sweaty bodies, moving in sync.
You do you.
Remember that we’re all operating within a slightly altered state of who we were previously. Depending on who you are and what you do,you may have spent a big chunk of time without the things or people that make you feel like ‘you’. So take a deep breath, be patient with yourself and just know that you can build yourself back up again. It might take a little while but you’ll get there.
Don’t rush it. You do you.