Hi, I'm Gemma, a Level 3 Personal Trainer and Fitness Instructor with a passion for helping people feel stronger, healthier, and more confident in themselves. For me, movement is about so much more than physical fitness, it's a powerful tool for supporting our mental and emotional wellbeing, building resilience, and helping us show up as our best selves.

Breathwork is one of my greatest passions. I have experienced first-hand the power it has to help us release emotions, put down the stresses and pressures we carry, and create space for greater clarity and self-awareness. There is something incredibly powerful about watching people let go of what no longer serves them and walk away lighter and empowered.

Community is at the heart of everything I do. Whether it's through fitness classes, breathwork sessions, networking events, or simply bringing people together, I believe we thrive when we feel connected and supported.

Outside of work, I'm a proud dog mum and football mum to my amazing five-year-old son, who is absolutely my world and my biggest motivation every single day.

Gemma will be teaching our Monday night FRESH. Strong class.