Anita has been practicing yoga for 23 years and teaching for 11.

She has gained the prestigious Senior Yoga Teacher qualification with Yoga Alliance Professionals, a reflection of her experience and many hours of dedicated instruction.

Anita's inspiration comes from the teachers she learns from and her own personal journey and development.
Anita is trained in Vinyasa Flow, Yin and Restorative yoga.

Her classes are connected to a theme or intention or a favourite poem. Beyond the asana you will learn to breathe, meditate and be present.

Anita's gift as a teacher is to inspire others with her passion for yoga, not just on the mat but as a way of life.