natalie bone
She/Her
Yoga has had such a profound impact on my life physically, mentally and spiritually, and it has connected me with so many incredible people and wonderful teachers who constantly inspire me to grow.
I completed my 300hrs teacher training just over 4 years ago and have since expanded into other areas such as Yin and Mandala.
My approach to teaching is light-hearted. I believe anyone can benefit from yoga, and my goal is to create a welcoming space where you can explore and enjoy your practice too.
Off the mat, Natalie Loves
Outside of the Yoga, I'm a huge bookworm and you'll often find me prowling charity shops at the weekend on a new book haul. I also love being in nature, feet bare on the earth ideally!
My family and friends mean everything to me. Oh and lots and lots of music (which often plays a big part in my classes!)
Catch Natalie’s Classes:
Yang to Yin Yoga
Plus, occasionally covering other yoga classes across the timetable & hosting pop-up Mandala Flows!
Natalie’s Fav Wellness Quote & Inspo
Words to live by: “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy'' -Thich Nhat Hanh
Follow Nat on Instagram at @the_yoga_bone