JASMINE SPARROW

She/her

Jasmine is all about finding the joy in movement! Her ultimate fitness philosophy is simple but powerful: find the style of class you actually love and do what you enjoy. She brings an incredibly empowering energy to the studio, with the main goal of making sure every single person in her class has a great time and leaves feeling confident, comfortable, strong, and powerful.

Her journey as an instructor took off the second she taught her very first HIIT class. She instantly fell in love with the rush of coaching and hasn’t looked back since. Jasmine is a firm believer in keeping exercise exciting, which is why she never sticks to just one type of workout. She is always up for anything and loves keeping her body guessing!

Mad Credentials

  • Level 3 Personal Trainer

  • Level 3 Pre & Postnatal Exercise Support

  • Level 2 Gym Instructor

  • Level 2 Group Indoor Cycling

  • Level 2 Suspension Training

Off the gym floor, Jasmine loves

When she isn't coaching, Jasmine loves mixing up her own training routine. You can find her out for a run, lifting weights, or finding her zen in a Pilates or yoga class. For Jasmine, variety is the spice of life, and she is always chasing that next feel-good endorphin rush to keep her fitness journey fresh and exciting!

Catch Jasmine’s Classes:

  • Bootcamp

  • FRESH. Functional

Jasmine’s Fav Wellness Quote & Inspo

Words to live by: BRING. THE. ENERGY.

Top Wellness Tip: Don't force yourself to do workouts you hate! Find the style of movement you genuinely enjoy. Mix it up—try running, lifting, or yoga—and do whatever it takes to keep exercise fun and exciting. Consistent, enjoyable movement makes everyday life so much easier!

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