ANGELA HANCOCK
She/Her
Angela teaches FRESH HIIT Step. An innovative HIIT exercise class using only bodyweight and a step. All of Angela’s classes are super fun, high energy and full of motivation and laughter.
It's a privilege to be part of someone else's fitness journey, especially when there are so many options to choose from, so when you come to a session with me, it's all about YOU: YOUR workout, at YOUR level. I will push you hard - in the best way possible - but you will leave my sessions feeling energised, empowered and ready for anything.
MAD Credentials
With more than 25 years experience as an instructor, I have always loved the energy of group fitness classes - there's something about working with a group towards a common goal. You'll get hot and sweaty in my classes, but you'll be having so much fun, you won't notice the effort.
Angela Loves
I have a large online community of women that I work with to achieve their health and wealth goals through nutrition and mindset. Nothing makes me happier than seeing other women push through barriers and break through their comfort zones. And apart from my amazing family, I love dogs ... I cannot walk past a dog without saying hello and stroking it (if the owner allows). My dream is to have a dog sanctuary for fur babies that may be between homes or in need of some love and attention.
Angela’s Well-Being Tip
As a hypnotherapist and NLP pracitioner, anyone that comes to my classes will know how much I believe in the power of the mind, words and self-talk. I always tell my class to say things like: "I am powerful, I am strong, I got this, I can do this" during my sessions, particularly when it starts to get tough. I think this applies in all areas of life ... what you say to yourself matters, so if you find yourself in a tight spot ... breath and repeat: "I am powerful, I am strong, I got this, I can do this".
Links to Angela’s Business Pages
Angela's Facebook Page You can also follow Angela on Instagram
